About
I believe there isn’t one perfect way of eating. Everybody has their own unique health struggles, goals, histories, bodies, and lifestyles. I am confident that you can cultivate a healthy relationship with food—one that enriches your life and nurtures a positive connection with your body.
Meredith Alvarez, RDN
I hold a Bachelor of Science in Nutrition and Dietetics from the University of the Incarnate Word in San Antonio, TX, and bring over 18 years of experience as a Registered Dietitian Nutritionist. I am dedicated to a Health at Every Size (HAES) approach and am proud to be a Certified Intuitive Eating Counselor (CIEC) as well as a member of the International Association of Eating Disorder Professionals. When I’m not exploring new recipes in the kitchen, I enjoy spending quality time outdoors with my husband and our three children.
Credentials and memberships
Bachelor of Science in Nutrition and Dietetics from The University of the Incarnate Word in San Antonio, Texas
Dietetic Internship through The University of the Incarnate Word in San Antonio, Texas
Registered Dietitian Nutritionist with the Commission on Dietetic Registration (RDN)
Certified Intuitive Eating Counselor (CIEC)
Member of the International Association of Eating Disorder Professionals (IAEDP)