FAQ

  • How long are sessions?

    The intake session is 75 minutes. Follow-up sessions are 50 minutes.

  • Do you take insurance?

    I do not accept insurance directly; however, I can provide you with a superbill. This document allows you to submit your payment to your insurance company for possible reimbursement, depending on your specific plan and coverage.

  • Do we meet virtually or in person?

    Currently, I am offering all of my sessions virtually through a safe and secure video platform.

  • How many sessions will I need?

    Every individual is unique, and there is no one-size-fits-all approach to our work together. I do not require a fixed number of appointments. Instead, we will tailor our journey to your specific needs during our first session. While healing is absolutely possible, it is a process that requires time and patience. Many clients experience significant progress toward their food and body goals within 6 months.

  • How often will we need to meet?

    This will depend on your individual needs. We will chat about this in our first session together. I often meet with people either once per week, every other week, or once a month.

  • How do I get started?

    You can email me directly at meredith@abundantwellnessnutrition.com or reach out to book a free discovery call through HERE.

    I can’t wait to chat with you!